Eating the right foods is a good
thing. But sometimes the soil things are grown in, the
conditions and chemicals used to fertilize and protect from various
infestations can reduce
the health value of food, and even make it a simultaneous detriment
to your body. Since the
body is very complex, we base our judgments about what we should put
in our bodies on
how things have worked for other people, and changes we have noticed
in our own body
when consuming various things.
It is also good to note that research
helps us find good things to try. But more and more
research is telling us the same thing; that you just can't beat the
combinations found in nature
for bringing health to the body! It's as though...someone had a design
for it all! But, just imagine
it is not so, if you can. You too can spend countless hours trying
to improve nature.
Due to the financial interests of powerful
groups, we don't often get the best information
from TV. (Like, no-brainer eh? I mean, the people making
the commercials are obviously
very wealthy, and probably got that way by making the cheapest product
and selling it as
the best thing ever produced! DID YOU KNOW that many vitamins
in stores go right
through your body without the capsule even OPENING!!! )
Therefore, a person must begin
to discern what is best by some other means. Loud, obnoxious
people usually don't have your
best interest in mind. Health tip #1. (Aside from just being in relationship with your creator :-) )
I recommend a vitamin supplement to
make sure your body has the nutrients it needs to
function. Very complex combinations of things need to be getting
to the cells in your body.
When your cells are healthy, your body can be healthy.
It's a lot like being the king of a nation.
If the people don't get fed, no matter how strong you are as a king,
you have a weak nation....
and it will rebel against you!
Make sure the vitamins you take are
HIGH ABSORPTION. Some manufacturers make
a conscientious effort to see that the products they are selling actually
do some good. If you
don't know for sure, don't hesitate to ask.
I am using a vitamin/mineral mix
from Youngevity because they seem
to have a great product that rounds
things out. (Wollack has quite a story in the research 'industry' also)
BEFORE THAT though I also use a amino /anti-oxidant mix that you can read
about at Synergy distributor's site. Great videos on the link there.
My personal health has been much better since starting these products. 4 years without any real
Illness using the Pro-argi~9 product and other vitamin mineral supplements at a lower level than
I was before with poorer results! Also my heart issues have cleared up completely it appers.
The beyond Tangy Tangerine Youngevity product gives me more clarity in the morning for sure.
I notice immediate results. Those two work together for a fantastic benefit for even under
60 dollars a month. You can't spend better dollars on your health I don't believe.
Joints: Healthy joints can be promoted by
*Properly stretching daily to insure that the ligaments
and muscles around them don't get damaged.
*Doing vigorous "low stress" work daily so that the
joint area has circulation without strain.
*Eating a proper diet that will include the vitamins
and minerals your body needs to be healthy
*Taking a Glucosamine supplement. Glucosamine-HCL
is superior to the Sulfate generally I've read but there are other great supplements too.
*I'm taking OsteoFX from Youngevity also now and we'll see what resutls we get there. The joints seem to be a tough one for me having played ball so many years etc.